Step 1: Compare nutrition facts of milk & Click on the small bowl icon to add your faviorite milk (1 Cup) to your cereal bowl
2% Milk
Almond Milk
Nonfat
Soy Milk
Whole Milk
Step 2: Add your favorite cereal (1 NLEA Serving)
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Kellogg's
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General Mill
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POST
All statistical results are presented in percentages which are the nutrient needed for a breakfast for an adult (USDA data). Highlighted cereals also show a percentage for each nutrient.
